Kind of crazy, but my newest book, Strong ON!, releases tomorrow.
This isn’t a philosophy book—it’s a fitness book about kettlebells. Still, I think it will be of general interest to many of you here, and I hope some of you will consider grabbing a copy, either for yourself or as a gift for someone else.
In short, if you’re looking for straightforward, practical, evidence-based (as the people who can’t resist reminding you they love science like to say) fitness advice, this book will be right up your alley. Plus, lots and lots of different workouts and programs to keep things interesting and effective.
So, yeah. It’s available on Amazon and all the usual places.
THANK YOU.
- Pat
P.S. I’ve been rather busy with promotional activities for this book recently, including being featured in Business Insider and appearing on the news (WTMJ4) last week. If you’re interested, here’s the replay of the latter. (Next post will be back to philosophy content—maybe).
In this chapter, I will argue that the success of kettle bells follows from the PSR...
I ordered my copy back when you first announced in (summer time, I believe?)
I'm pumped!!!
Keep up the great work, sir. I always look forward to your weekly podcast