Want to become better than most people at most things? This newsletter covers everything from philosophy to fitness.

I write about philosophy (metaphysics and ethics), Catholicism, and conservative politics. Like Plato, I encourage whole-person flourishing, so expect the occasional workout.

Welcome to Chronicles Of Strength by me, Patrick Flynn. Philosopher. Catholic. Generalist. Minimalist. Author of How to Be Better at (Almost) Anything. Host of The Pat Flynn Show. Plays guitar and swings kettlebells.

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