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Evan Garrett's avatar

Great points, it's so important to build wisdom around the search for truth before just plunging into it. I went through around 4-5 years of excruciating doubt about my faith. It wasn't until I realised that my doubts stemmed about 50-60% from anxiety that I was able to overcome it. It's so important to distinguish between anxiety and doubts, because they often get helplessly conflated.

Dr. Gary Habermas has some excellent talks about helping doubters learn to distinguish their intellectual questions from their anxiety. Also, learning a stoic approach to life is really important. Cognitive therapy - or, basically, interrogating your thoughts and requiring them to be clear - is a huge help. Eventually you can find peace and then really dig into answering those tough questions which require a level of nuance that emotionally compromised thinking can't achieve.

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Necessary Being's avatar

This is a great lesson. When I was younger I used to be occasionally neurotic about various challenges to free will, but that faded with consistently finding that nearly every challenge depends on metaphysical assumptions that were evidentially ambiguous at best.

Now when I find a substantial objection, its inspiration to keep digging.

Philosophical exposure therapy of a sort, I guess.

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